Articles in Health/Wellness

One Of The Biggest Challenges For Purpose-Driven Founders

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I always see founders in purpose-driven organizations as a bit more intrinsically motivated.  And the thing with these values minded entrepreneurs is that they often care more about their mission than anything else. ... Read full article

EP 05: Self-Care After Motherhood (+ Fatherhood)

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Self-care is something we all need to work on but when you become a parent, self-care seems to take a backseat. Self-care is about finding time to do something that fills your soul and replenishes your energy. ... Read full article

EP 04: Work Life Balance: Is It A Myth?

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Work life balance is not a new term but seems to be more prevalent lately as everyone is trying to be everything and everyone at once. ... Read full article

EP09: Creating Boundaries As A Form Of Self-Care

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Boundaries sounds like such a negative word, but I think it’s not only something positive you should do for yourself, but it’s a MUST! Creating boundaries is a form of self-care and self-respect and should be practiced early on in life. ... Read full article

Finding Your Tribe

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Long before the overscheduled work-week and the isolating days of social media, women lived in cultures where they supported one another in all aspects of life. ... Read full article

Earth Day Should be Everyday: Show Your Customers You Care

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It’s every brand’s objective to maximize customer engagement. One highly effective way to do this is to connect with your customers on a deeply personal level. That involves demonstrating that you care about issues they care about.... Read full article

Looking For An Edge In Business? Try This!

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More than ever people, in general, are recognizing that therapeutic massage has a wide range of benefits. Massage can help to relieve pain, detoxify your body, help you sleep better and even help you look younger.... Read full article

Miscarriage and Loss Remembered

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November 2, 2018 marks the 17th year anniversary of the morning I lost my twin boys, Enzo & Maxx, as a result of their pre-mature birth. For reasons, still unknown today, I went into labor 20 weeks into my pregnancy. That was a very dark day. ... Read full article

5 Tips For Caring For Your Speaking Instrument

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Anyone can improve at public speaking. By paying close attention to the little things consistently, you will set yourself up for and be able to deliver better presentations. Keeping your voice healthy and in tip-top shape is crucial. ... Read full article

Unleash Your Grit, Dump Your Salesy Feelings, and Grow Your Business Now!

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Feeling salesy when attracting clients, is the dark cloud looming over being-your-own-boss for many women. Myself included, when I started out. ... Read full article