Articles in Mindset

Increasing Certainty and Connection When your Team Feels Anxious

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As a senior or mid-level leader, the COVID19 pandemic is truly challenging their ability to lead. We are all working remote and there are so many unknowns and fears. ... Read full article

How to Be Antiracist in Your Business

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When I launched my Antiracist Communications Strategy consulting service, it felt like for the first time in my life, my personal and professional selves were in full alignment.... Read full article

5 Ways to Infuse Antiracism Into Your Small Business

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Being an antiracist—working to overcome centuries of hatred and its myriad impacts on Black people—is not a passive endeavor.... Read full article

Isn't it ironic?

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This client had been hell-bent on finishing her manuscript by early fall to get it out in time for the election. An admittedly aggressive timeline, but it was doable.... Read full article

Overcome Obstacles to Success with WOOP

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An acronym for Wish, Outcome, Obstacle and Plan. WOOP is a systematic tool to help you change your behaviours and use negative thinking to overcome obstacles to success. ... Read full article

Pebbles not Boulders

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This concept has been particularly instrumental to my practice of integrating sustainable behavior changes in my life. It is my pleasure to share it with you.... Read full article

Listen Before You Speak! THINK (Truthful, Honest, Inspiring, Necessary and Kind)

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Our words are powerful; they can be encouraging or damaging. Once you have spoken, it is difficult to retract.... Read full article

Face Masks and Headscarves

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We feel uncomfortable when someone hides their face from us. Hoodies and headscarves scare some people and now we have the virus-protector face masks to deal with.... Read full article

Lifestyle 2021

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Many of us are looking at resolutions or goal setting to re-boot or re-start our new year. During the course of the pandemic, all of our lives have changed. ... Read full article

Reading Reflection: Emergent Strategy

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I have been slowly reading, absorbing, and reflecting as I read Adrienne Maree Brown's Emergent Strategy. This book is so brilliant and provides a lens for exploration that I have not experienced before. ... Read full article