I'm a National Board Certified Health and Wellness Coach and will support you through the changes you want to make in an open, safe, accepting, and positive environment. Whether you need to reduce stress, especially during this difficult time, find balance in your life, add movement to your daily life, practice self care and compassion or whatever other changes you want to make, I will be there for you in every step of the way and will help you live your life to your full potential. For more information about me and how I made the decision to become a Health and Wellness Coach, please visit my website.
- -Winner of the 2017 Student Research Design Poster Award at Maryland University of Integrative Health Research Symposium
- -2014 Volunteer Recognition Award from Ohr Kodesh Congregation