Registered Nurse/Wellness Coach/Exercise Physiologist with great experience in preventive medicine, Wellness, stress Management/Resilience. Instrumental in the development of the Life Balance Resiliency program at a major health insurance company. Developed and conducted presentations on Stress Management.
Certified Health and Wellness Coach
Certified Exercise Test Technologist
American College of Sports Medicine
- Instrumental in the development of the Life Balance Resiliency program at Blue Cross Blue Shield of MA. Owner/creator of former Maternity in Motion program. Former Wellness Coach at Blue Cross Blue Shield of Massachusetts and Harvard Pilgrim Health Care insurance companies.