Elizabeth Mulready


About

USING EVIDENCE BASED METHODS I will help you discover your potential to make positive change and realize your wellness goals. I AM A CERTIFIED HEALTH AND WELLNESS COACH AND POPULATION HEALTH PROFESSIONAL working one on one and in the workplace to improve the lives of individuals and our community. I have been in the field for seven years and coaching one on one for four. I received my coaching certification from Wellcoaches School of Coaching and my Masters in Health Education and Promotion from CUNY Lehman College in New York, NY. IT HAS BEEN MY GREAT PLEASURE WITNESSING CLIENTS REACH THEIR GOALS related to stress management, work life balance exercise, health eating, better back health, and embracing more meaningfulness in their lives. My experience includes working with clients recovering from major surgery, needing motivation to work through physical therapy, and adopting lifestyle changes to support their new health. I work with anyone with the desire to make changes to improve their overall wellbeing. CHANGE COMES BY USING YOUR BEST NATURAL QUALITIES AND PROCESSES TO CHART THE WAY to new behaviors. My expertise is in proven behavior change models and techniques. Together we will crystallize the changes you desire and discover what excites you into action. As you pick up your new habits and way of being, you will find you have acquired new tools for continued growth. Available GMT-04:00 Eastern Time (US and Canada): Monday through Saturday 7:00 am - 7:00 pm Sundays 12:00 pm - 7:00 pm

Certifications

Certificate name
Issuing organization

Certified Health and Wellness Coach

Wellcoaches School of Coaching


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