I'm a National Board-Certified Health & Wellness Coach (NBC-HWC) who loves helping smart women learn to trust their inner wisdom and become their own expert on their wellness since 1996. My philosophy is Wellness Without Rules™. Join me! :-)
Health & Wellness Coach with over 14 years experience in wellness and fitness. With a holistic approach I help women find their best self, together creating sustainable change to thrive for life.
I am a certified wellness coach also certified in therapeutic recreation. I enjoy lending an ear, providing healing Reiki energy, guided imagery, and a calm presence when you need it most. If it helps, we can meditate together, or I can guide you.
I am a Wellcoaches Certified Health and Wellness Coach who is honored to provide coaching for healthcare heroes. If you'd benefit from a compassionate and safe place to process what's happening, please allow me to be of service.
A Certified Health and Wellness Coach to guide you in making lasting healthy changes to stay focused, keep positive, exercise regularly, eat well, manage stress, stay socially connected or achieve other wellness goals you desire.
My expertise is in helping you find yourself again, increase self-confidence, and calm the chaos in your personal life and relationships. I help you stand in your power in times of high stress and gain clarity about how you want to live your life.
Wellcoaches Certified Health and Wellness Coach with strong interpersonal skills and extensive experience in medical science communications. I have a lifelong passion for health, wellness and nutrition and coaching people to live their best lives.
Sessions facilitate an experience where clients learn more of their authentic strengths, resources, and skills while making choices from THEIR values resulting in movement toward increased confidence, competence, and expression of health.