Helping adults change their health for lifelong benefits. Through the exploration of their current mindset and health habits, I help you shift your thoughts and behaviors to feel better, have more energy and feel hopeful for the future.
My mission as an ordained minister, trained coach, and professional officiant is to help others navigate and honor life’s transitions and milestones. I will help guide your journey to discover what is most meaningful for you and those you love.
Dr. Reid combines her neuroscience-based coach training with her life experiences living through and beyond times of crisis and change to support individuals in finding their way beyond overwhelm and old habits that block their potential.
I am a solutions-focused coach with experience coaching parents, writers, teachers, screenwriters, stay-at-home moms, hairdressers, executives, managers, coaches, actors, business owners, engineers, students, nurses, and entrepreneurs
I am a certified wellness coach also certified in therapeutic recreation. I enjoy lending an ear, providing healing Reiki energy, guided imagery, and a calm presence when you need it most. If it helps, we can meditate together, or I can guide you.
My expertise is in helping you find yourself again, increase self-confidence, and calm the chaos in your personal life and relationships. I help you stand in your power in times of high stress and gain clarity about how you want to live your life.
Health & Wellness Coach with over 14 years experience in wellness and fitness. With a holistic approach I help women find their best self, together creating sustainable change to thrive for life.