My expertise is in helping you find yourself again, increase self-confidence, and calm the chaos in your personal life and relationships. I help you stand in your power in times of high stress and gain clarity about how you want to live your life.
Health & Wellness Coach with over 14 years experience in wellness and fitness. With a holistic approach I help women find their best self, together creating sustainable change to thrive for life.
Wellcoaches Certified Health and Wellness Coach with strong interpersonal skills and extensive experience in medical science communications. I have a lifelong passion for health, wellness and nutrition and coaching people to live their best lives.
Sessions facilitate an experience where clients learn more of their authentic strengths, resources, and skills while making choices from THEIR values resulting in movement toward increased confidence, competence, and expression of health.
I am a Wellcoaches Certified Health and Wellness Coach who is honored to provide coaching for healthcare heroes. If you'd benefit from a compassionate and safe place to process what's happening, please allow me to be of service.
Mary T. O'Sullivan is an experienced speaker, writer and executive coach. She has spent over 30 years in large, corporate environments. Today, she devotes her time to helping good leaders get even better through positive behavior change.