Listings in Resilience/Stress Management and Social Media Marketing Strategy in Texas
Design-savvy Learning & Development expert and best-in-class visual storyteller who you can help you get started, get clients and get funded > Designer of the wiseHer pitch deck
I am a National Board Certified Health and Wellness Coach, experienced in guiding and supporting clients who are making lifestyle changes.
So, what's a feminist life coach? I help women overcome their self-doubt, gain more confidence and get their internalized patriarchy out of the way so they can live and lead with courage, connection and authenticity.
Safe space to be authentic empowers forward motion. Uncover old patterns of thinking and step into your superpowers. Let me help you compassionately explore your story and unique way in the world.
I am a trained coach with experience helping individuals regain perspective, balance and a sense of calm during challenging times of transition or difficulty.
Experienced healthcare coaching professional specializing in mindfulness, stress/resilience, work/life balance, and holistic practices.
Over 7 years of experience in organizational health and wellness for sustainable well-being and lifestyle support to leadership and employees. Focus on chronic disease management, mindfulness, stress, resilience, boosting energy, and balance.