Meet Abby Eastman

Current life (Title)

Health and Wellness Coach

 

Tell us about your business/occupation & how you ended up where you are today. 

Coaching was the missing link in my wellness profession. I believe everyone deserves to be well and having a coach to collaborate with on their personal journey leads to lasting positive change.

 

Superpower

listening

 

Loves to talk about

outdoors, wellness, chocolate

 

Pet Peeve

people who are unkind

 

Wants to help you with

Your Wellness Journey

 

Describe your typical workday?

Time for wellness, teaching fitness and connecting with clients for coaching.

 

What is the biggest challenge you face in your business/job & how do you overcome it?

The biggest challenge I face is remaining true to coaching (client centered) in a world that wants you to be an influencer.

 

What inspires you?

My kids, people who don't give up

 

What is the best advice you have ever received?

Slow down

 

What advice would you give to your younger self?

Other people's opinions of you don't matter

 

What are your "go to" business books?

Motivational Interviewing, Gohkale Method

 

What are your favorite productivity tips or hacks (apps, tools, organizational methods)?

Protect your personal wellness time and schedule it in. It is a non negotiable part of my day.

 

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