Meet Abby Eastman

Current life (Title)

Health and Wellness Coach


Tell us about your business/occupation & how you ended up where you are today. 

Coaching was the missing link in my wellness profession. I believe everyone deserves to be well and having a coach to collaborate with on their personal journey leads to lasting positive change.





Loves to talk about

outdoors, wellness, chocolate


Pet Peeve

people who are unkind


Wants to help you with

Your Wellness Journey


Describe your typical workday?

Time for wellness, teaching fitness and connecting with clients for coaching.


What is the biggest challenge you face in your business/job & how do you overcome it?

The biggest challenge I face is remaining true to coaching (client centered) in a world that wants you to be an influencer.


What inspires you?

My kids, people who don't give up


What is the best advice you have ever received?

Slow down


What advice would you give to your younger self?

Other people's opinions of you don't matter


What are your "go to" business books?

Motivational Interviewing, Gohkale Method


What are your favorite productivity tips or hacks (apps, tools, organizational methods)?

Protect your personal wellness time and schedule it in. It is a non negotiable part of my day.