Meet Abby Eastman, your Health and Wellness Coach
18 Sep 2020
Meet Abby Eastman
Current life (Title)
Health and Wellness Coach
Tell us about your business/occupation & how you ended up where you are today.
Coaching was the missing link in my wellness profession. I believe everyone deserves to be well and having a coach to collaborate with on their personal journey leads to lasting positive change.
Loves to talk about
outdoors, wellness, chocolate
people who are unkind
Wants to help you with
Your Wellness Journey
Describe your typical workday?
Time for wellness, teaching fitness and connecting with clients for coaching.
What is the biggest challenge you face in your business/job & how do you overcome it?
The biggest challenge I face is remaining true to coaching (client centered) in a world that wants you to be an influencer.
What inspires you?
My kids, people who don't give up
What is the best advice you have ever received?
What advice would you give to your younger self?
Other people's opinions of you don't matter
What are your "go to" business books?
Motivational Interviewing, Gohkale Method
What are your favorite productivity tips or hacks (apps, tools, organizational methods)?
Protect your personal wellness time and schedule it in. It is a non negotiable part of my day.